As a mom or empty nester it can be scary to do something as simple as pausing to remember what you like, where you want to go, or let yourself dream again. Check out my top 3 Tips here!

How we learn makes a difference in daily experiences. It’s no different as adult women. We are either visual, audio, doers, or feelers. My 4 Steps might help spark your desire to start learning new things. Come and see!

Growth equals endurance. Endurance by definition is, “the power of enduring a difficult process without giving way.” Here are 5 Signs you are ready to grow. Challenge yourself to see how many apply to you.